In the heat of a stressful moment, we seldom rise to the occasion but rather sink to the level of our training. I was reminded of this...

Mike and Jared are back at it again. They are joined by FOAMfrat's own Paul Turnquist. We hope you enjoy getting to know him a bit...

John is a 46 year old male with a past history of Hypertension and Hyperlipidemia. He takes his medications religiously each day at the...